Chocolate Mint Fudge

This fudge is similar in concept to my Blender Fudge, but I didn’t make it in a blender and it had two parts. I honestly think this one came out better.

Ingredients:
one stick salted sweet cream butter
1/4 cup unfiltered honey
unsweetened, unprocessed cocoa to taste
——-
2-3 tablespoons virgin expeller pressed coconut oil
1 tablespoon honey
few drops mint extract

Method:
1. Place butter in a large glass mixing bowl. Cut into several slices. Add 1/4 cup honey.
2. Let sit until butter is softened to room temperature.
3. Mix by hand with a fork until the honey creams the butter.
4. Add cocoa powder. Mix by hand with fork again, until completely mixed. This will take a few minutes. Set aside.
5. In a smaller bowl, add the coconut oil, 1 tablespoon honey, and the mint extract. Mix, then pour into fudge mixture.
6. Mix well, until all fudge looks the same – no shiny, wet looking parts remain.
7. Line a loaf pain with plastic wrap, leaving enough extra to fold over the fudge.
8. Dump the fudge into the pan. Fold the plastic over the fudge loosely and gently press down until you reach the desired shape and thickness.
9. Gently secure plastic wrap and pop the loaf pan into the freezer for about 20 minutes. Remove from freezer, and take the plastic wrapped fudge and store in the fridge.

This fudge is far less runny than the blender fudge, which I like. It was more ‘whipped’ in the bowl, and definitely has a nice texture to it when hardened. Enjoy!

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Peanut Butter Cups – Semi-Paleo-Wannabe deliciousness

So this week I was hit with a random peanut butter cup craving. OK, I lie. Not that random, but random enough. Since going Paleo/Primal I’ve had some issues cutting out certain “foods”. Peanut butter just so happens to be one of them. I mean, I know peanuts are a legume and have cancer causing agents in them and all kinds of scariness that I don’t even want to get into, but I mean… it’s peanut butter. Peanut. Butter. So anyhow, I knew Reese’s were out of the question, and the last time I had those Alex and I both declared them awful, just awful. I searched the trusty Google, and sure enough, ten bajillion hits. I clicked on some, and then ultimately selected this recipe (after reading more of her blog and drooling all over the computer). So here is the recipe, in its unaltered form. Because it is just sheer gloriousness, and I found no need to change it up. Original recipe here.

Ingredients:
1 cup virgin expeller pressed coconut oil
1/2 cup raw honey (yeah, I just used unfiltered… )
3/4 cup unsweetened, unprocessed cocoa powder
peanut butter

Method:
1. Plop the coconut oil into a glass mixing bowl. If it’s a little hard, go ahead and stir it up some. If it’s all runny and clear, stick it in the fridge a bit.
2. Add the honey and mix it up really well.
3. Add the cocoa, and mix until there are no more pockets of dry cocoa.
4. Put about a teaspoon (I just used a spoon) of the chocolate mix in your mini muffin cups.*
5. Add some peanut butter on top of that.
6. Freeze. Eat. Die and go to chocolatey coconutty peanut buttery heaven.

*If you’re like me, you don’t have mini muffin cups on hand. I can’t eat muffins, and I wouldn’t want the treat-making temptation around all the time. Although that apparently doesn’t stop me when I do want to make treats. I got out my olive oil bottle and pressed foil on the cap. It worked. Gave me a ‘muffin cup’. All in all I had over 60 treats. Alex went to use the freezer and was… not pleased to find a baking sheet covered in little foil-wrapped treats taking up an entire shelf. Too bad?

Store these in the freezer! The coconut oil WILL melt.

And go read that blog. She has some just awesome stuff on there. Finally! A mother who isn’t afraid to give her child chunks of butter to snack on!!! That’s exactly what I would do if I had kids! Anyhow. I should run. Got some treats to eat.

Acceptable treat consumption times:
-breakfast
-lunch
-dinner
-dessert
-snacks
-whenever you feel like it because they’re healthy aside from the peanut butter
🙂

Scrambled Eggs

OK, everyone has their own way of making this. But I really like mine. They’re delicious and full of good, healthy fats and protein. Can’t go wrong with this delicious breakfast!

It seems slightly complicated, but it’s really fast. And the great thing about scrambled eggs is you can take them on the go.

Ingredients:
5 or 6 extra large eggs
two tablespoons salted sweet cream butter
two tablespoons heavy cream

Method:
1. Separate the whites from the yolks. Throw the whites away. Place the yolks in a bowl.
2. Put the butter in a skillet to melt on about 4.
3. While the butter is melting, add the heavy cream to the yolks and mix it all together very well.
4. Pour the yolk mix into the skillet.
5. Let it sit for a minute. It should look like you’re making an omelet, and it should more or less be covered by the butter. Once the sides start bubbling, gently shake the pan back and forth. The egg should easily follow the pan’s movements.
6. Start flipping and chopping the egg. You want the pieces slightly small-ish so that as much butter as possible can be soaked up. You don’t want to waste all that good butter.
7. Cook the eggs until the majority of the butter is soaked in. Dump the eggs and butter sauce onto a plate.
8. Consume and try not to die and go to egg heaven.